yeah, i'm pretty crazy.friday for cross country coach martinez made us run the mile.good stuff i guess.first we ran a mile for a warm up though.anyway, he made the girls and the guys run separtately for the actual mile.it was only me and keanan and spencer.so....naturally, they're both beatin me pretty easily becuz i'm not as fast as them.but on the last lap i kicked it up big time.then, on the last 100 meter stretch, i sprinted as fast as i ever have.it was awesome.i was so bent on beatin spencer.although that didnt happen.when we crossed the finish line i was about half an arm's length away from him.but i was happy nonetheless.i got 6:15.i was expectin to get only like 6:45.but i did a lot better than i thought.pretty nice.
yesterday wasnt so good.it was the first day we ran in the afternoon.so we definitely werent used to the heat.ON TOP OF THAT, he made us run a 3 1/4 miles instead of 2 1/4 like normal.not cool at all.i ended up walkin a few times.and i had to stop for a drink at the end of my second lap becuz i was dehydrated.not cool.oh well, you have your good days and you have your bad days.
today was much much better.he upped the mileage a little bit more.today it was 3 1/2 miles.but i still did much better.about 3/4 of the way into the first mile, two girls started to catch up to me (i was takin it pretty easy cuz of yesterday).one was a senior and one was a freshman.the freshman's pace slowed down a lot, so i wasnt worried bout her.but i stayed with the senior till like the end of the 2nd mile.then she stopped to get some water before our last lap.she said "i need some water, good job, keep it up."so, i ended up in third place.i had a good run today.except on the last lap, my mouth got really dry...but i wasnt bout to slow down after what happened yesterday, so i just kept going.good stuff.i ended up with like a 28:something.ended up coming out to about a 7:30 mile pace.i feel i did very good, and i'm pretty proud of myself.well, until next time...uhh...drink water.a...lot of....it.
chris